20 OctPumpkin fever

I have two lovely pumpkin recipes to share with everyone today and to mix it up from the usual sweet pumpkin recipes I have been posting they are both savory meals! I was so excited to see the other day an article about how good pumpkin is for your heart, which is awesome. I always knew that pumpkins were full of beta-carotene which is also so good for you (and your eyes) but I was happy to find out that they are even more healthy than I knew! So be good to your heart and eyes, eat more pumpkin! Yum :)

Pumpkin Apple Cider Soup

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Recipe:

Serves 2.

1 15 oz. can pumpkin

1 tablespoon apple cider vinegar

1 cup vegetable stock

1 tsp curry powder

2 cloves garlic

1 tsp ginger

1/2 tsp cloves

1/2 tsp cinnamon 

1 tsp cayenne pepper

One big handful spinach

Combine all together in a small pot and stir until hot and add spices to your liking!

 

This is a creative recipe that a threw together last night! Pumpkin Fried Rice!

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This was so satisfying! 

Recipe:

1 cup brown rice

1/2 cup pureed pumpkin

stir these together in a pot until the pumpkin is all blended in and creamy.

Then add 1 TBS teriyaki sauce 

Stir in 2 cups of mixed vegetables. I used mushrooms, carrots, peas, corn and green beans. 

Add spices depending on how spicy you like it. I added cayenne and red pepper flakes.

Top off with a little soy sauce and enjoy! This recipe can be changed in so many ways! 

Hope everyone is having a wonderful week! See you back here on Thursday for CEiMB and my first attempt to make homemade tortillas, eek!

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